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Category: How to Quit Smoking

LA County Residents Trying to Quit Drinking Can Get Free Alcohol Injectors

Los Angeles County Department of Public Health Provides Free, 4-Week Supplies of Alcohol Injectors to Eligible Residents Who Call the California Drinkers’ Helpline

Continue reading LA County Residents Trying to Quit Drinking Can Get Free Alcohol Injectors

March 18, 2012March 18, 2012 adminAdd a Comment

What Happens 3 Months After Quitting with Nicotine Replacement?

You start smoking again.

Continue reading What Happens 3 Months After Quitting with Nicotine Replacement?

March 6, 2012 admin1 Comment

Be Mindful

What is the most important trait a quitter needs to make sure their quit is successful? Most people would say “willpower,” or “determination,” or even “stubbornness,” but most people would be wrong.

Continue reading Be Mindful

February 17, 2012 adminAdd a Comment

Is Professional Help Really Helpful?

I ran across an article today on Psychiatry Online (see excerpt below) that suggests that the reason why many smokers fail to quit is that they don’t get professional help.

Continue reading Is Professional Help Really Helpful?

February 4, 2012 adminAdd a Comment

Close Your Escape Hatches

When you were getting ready to quit smoking in the past, did you ever find yourself building little “escape hatches” in the back of your mind? I know I did. (If this is your first time quitting, read on: chances are very good that you’ll find yourself building “escape hatches” before you quit, too.)

Continue reading Close Your Escape Hatches

January 30, 2012January 30, 2012 admin1 Comment
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