Quit by Choice

while you still have a choice.

Romancing the Smoke

Has this happened to you? You quit, and you were going along really strong for the first 3 weeks, or even 3 months, and then you found that the urge to smoke got stronger and stronger?

At that point, did you start missing that first cigarette of the day, or how having a smoke could really calm you down when you were under stress? Did you start to think, “Hey, I’ve got this thing under control; maybe I can just have one cigarette now and then…”?
How did that work out for you?