Here’s a very cool smoking infographic that was brought to my attention by Emily at OnlineNursingPrograms.com:
I just read a funny article titled “5 Life Lessons You Only Learn Through Quitting Smoking” at cracked.com (I have a Google alert set up for the phrase “quitting smoking” and this article was in that alert yesterday. And no, this wasn’t the first time I’d read article at cracked.com ;)), and I thought I’d do a mini-review and recommendation here.
When you’re quitting smoking, it’s important to avoid unnecessary stress as much as you can. Here are 52 proven stress relievers (this is my version of a list that I’ve seen on several different websites, so if some of them look familiar to you, that’s probably why):
There are two times in your quit that it’s really important to be positive: while you’re preparing to quit and after you actually do quit.