Quit by Choice

while you still have a choice.

How To Give Up Smoking – A Good Overview from Helpguide.org

Earlier today, I ran a Google search on “How To Give Up Smoking”, and the first result it returned was an article titled, “How to Quit Smoking: Guide to quitting and kicking the habit for good.” The article is featured on the site “helpguide.org”, and it’s one of the best and most comprehensive overviews of the quitting process I’ve seen.
Read on for a more in-depth review and a link to the original article

Will a 12-Step Program Help Me Give Up Smoking?

Have you thought about joining a 12-Step group, like NA (Nicotine Anonymous)? Do you think something like that might help you quit and stay quit long-term? It’s possible that it might, but if you do your research, you’ll find that programs like NA (and the original 12-Step program, Alcoholics Anonymous) post about a 5% success rate over time (other people will interpret the numbers differently; I encourage you to do your own research and draw your own conclusions).

Read on for some of mine…