Are you wondering whether electronic cigarettes can help you quit smoking? In my opinion, no, they can’t. In fact, in my opinion, not only will they not help you quit smoking, they’ll actually make it harder for you to quit and more likely that you’ll relapse, plus, they pose significant health risks of their own.
Why do I say that?
Category Archives: Help Me Quit Smoking
When Will They Stop?
Have you been quit for a few weeks or a month? Are you starting to wonder how long you’re going to continue to have these cravings? Does it seem like the nicotine has got to be long gone, but you’re still having these craves? And do you still seem to think about smoking (or not smoking, as the case may be) all the time (or a lot of the time)? Do you wonder when that will stop?
What Have You Got to Lose?
For me, it was music.
Pascal’s Wager, Revisited
Do you believe in addiction? More to the point, do you believe that you are an addict? The answer to this question is super-important. Not for me; for you and for your chances of success at getting quit and staying that way.
Choose Life
Have you tried to quit so many times, in so many ways, that you just don’t know what to do any more? Have you tried all the different programs, pills, patches, potions, and plans? Do you feel like there’s no hope for you? Like the addiction is too strong for you to control?
Does it ever seem like you’re not even conscious of buying cigarettes? Do you quit and stay quit for a week, or a month, and then something suddenly clicks and you’re smoking again before you realize what you’re doing?
